“…it’s critical to stretch your brain as well your heart, legs, and other muscles,” explains Karalyn Cass, a Diabetes Prevention Program (DPP) coach and program coordinator with First Mile Care. > Read the full article on Eat This Not That! Recent Resources July 12, 2023Healthy Meal Prep in the Age of Inflation, Part 2 June 22, 2023Q&A With DPP Participant: Group Support Helped Me Lose Over 50 Pounds June 7, 2023Healthy Meal Prep in the Age of Inflation, Part 1 All Resources
